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5
from 1 vote
egg mayonnaise sandwich
with HM mayonnaise
Prep Time
2
minutes
mins
Cook Time
6
minutes
mins
Total Time
8
minutes
mins
Course:
Lunch
Cuisine:
English
Keyword:
budget meals, cheap family recipes
Dietary Requirements:
Vegetarian
Servings:
4
servings
Calories:
308
kcal
Cost:
18p
Equipment
saucepan
small sharp knife
mixing bowl
mixing spoon
Ingredients
3
eggs
3
tbsps
mayonnaise
½
onion
small onion, very thinly sliced
salt and black pepper to taste
8
slices
homemade bread
Instructions
Put a pan of water on to boil add 4 eggs, bring to the boil for approx 6-8 mins, run under cold water for a few mins.
While the eggs are boiling chop onion as finely as your sharpest knife will allow. Peel the eggs.
Put eggs in bowl along with approx 3 tbsp mayo, your finely sliced onion and salt and pepper and mash with fork until well combined.
Take 4 slices of bread and spread with the egg mixture, cover with another slice of bread.
Notes
Nutrition
Calories:
308
kcal
|
Carbohydrates:
40
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
127
mg
|
Sodium:
348
mg
|
Potassium:
66
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
178
IU
|
Vitamin C:
1
mg
|
Calcium:
29
mg
|
Iron:
3
mg