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5 from 1 vote

porridge on meal plan 2

warming, filling and delicious
Prep Time2 minutes
Cook Time5 minutes
Total Time7 minutes
Course: Breakfast
Cuisine: English
Keyword: budget meals, cheap family recipes, filling, warming
Dietary Requirements: Dairy Free, Vegan, Vegetarian
Servings: 4 servings
Calories: 366kcal
Cost: 17p for 4 servings

Equipment

Ingredients

  • 90 g raisins
  • 40 ml vegetable oil
  • 10 g sugar
  • 215 g oats the instant oat kind
  • pinch salt

Instructions

  • Mix all the ingredients together in a saucepan over a moderate heat with enough water (900ml) to achieve a runny consistency.
  • Stir gently until oats have absorbed all the water, and mix has come together like a thick paste.

Notes

Nutrition

Calories: 366kcal | Carbohydrates: 57g | Protein: 8g | Fat: 14g | Saturated Fat: 9g | Sodium: 10mg | Potassium: 380mg | Fiber: 7g | Sugar: 3g | Vitamin C: 1mg | Calcium: 34mg | Iron: 3mg