Add the sugar and the cinnamon or mixed spice, then stir constantly for 5 minutes. By this time the sugar will be fully dissolved.
Click to start a 5 minute timer
Add lemon juice if you have any, it cuts through the sweetness a bit
Remove the syrup from heat, cool completely and bottle in a sterilised bottle or jar. This will make 300ml - use 100ml per breakfast.
waffles
Mix all the dry ingredients in one bowl.
Beat the egg with the milk in another bowl.
Pour the wet ingredients into dry and mix well.
Grease your waffle iron/griddle pan or frying pan, and put on a medium-high heat.
Use a tablespoon of mixture per waffle/pancake, or ¼ cup if making them in crumpet rings.
If making them in the crumpet rings, you will need to push them out once there are bubbles on top and cook for 30-45 second on the other side. makes 2/3 waffles each, serves 4.
Keep warm in the oven until you have cooked them all and serve immediately with the sauce in a jug and perhaps a wedge of lemon.