200gdry weight chick peas cooked as per packet instructions
135mloil
50gtomato puree
10mlbalsamic vinegar
2tspsgarlic powder
salt and pepper
¼tspchilli
Instructions
Place all the ingredients except oil in a food processor, then gradually add the oil whilst pulsing the food processor until you have achieved a loose runny consistency a bit like natural yoghurt or double cream.
Make once in the month- serve 10g per person per meal, can be frozen.