olive tapenade
Calories: 1276kcal
Cost: 13p
Equipment
Ingredients
- 100 g olives
- 100 g potato
- 110 ml vegetable oil
- dessertspoon balsamic vinegar
- ½ tsp garlic powder
- 300 g onions diced
Instructions
- Boil and drain the potato
- Fry onion in a small amount of the oil until just softened
- Combine all the ingredients in your food processor and pulse until you have a smooth pate.
- Serve with 2 slices per person of homemade bread to 15g tapenade.
Notes
If you are following our planner you will need to make one batch of this in the month.
Nutrition
Calories: 1276kcal | Carbohydrates: 45g | Protein: 7g | Fat: 126g | Saturated Fat: 92g | Sodium: 1579mg | Potassium: 893mg | Fiber: 11g | Sugar: 13g | Vitamin A: 393IU | Vitamin C: 34mg | Calcium: 151mg | Iron: 4mg