cheap family recipes
feed a family of 4 for less than £200 a month
Your essential kit
We’re assuming you have access to the following equipment:
gas or electric cooker
fridge freezer
food processor
3 saucepans
large non-stick frying pan
1 large rectangular baking dish
1 litre Pyrex measuring jug
5.5-6.5 inch Pyrex pudding basin
1 sharp knife for cutting meat
1 bread knife
1 small knife
1 large casserole dish
large mixing bowl or use washing up bowl
1 can opener
2 x chopping boards (1 for raw meat)
4 x 2lb loaf tins
2 baking trays
wooden spoon
kitchen scales
box grater
fish slice/non stick spatula for flipping burgers
rolling pin or large bottle filled with water/wine bottle
freezer containers/margarine containers
metal sieve or colander
pair of kitchen scissors
set of measuring spoons
8″ square baking tin
cookie cutters
a 7 inch/20cm flan dish
Optional extras – ideal but not essential
liquidizer / blender / stick blender
soup ladle
2nd casserole dish
small whisk
potato masher
silicone baking sheet
vegetable peeler
Why Not Try....?
Porridge (meal plan 2)
cheap family recipes feed a family of 4 for (just over) £100 a monthPorridge - Meal Plan 2Raisins are used as they are a purple portion, the hardest one to get. If you don't have them, use any other dried fruit - sultanas, home dried foraged apples or plums for...
Hummus Sandwich
cheap family recipes feed a family of 4 for less than £200 a monthHoumous SandwichWhat you need to make hummus sandwiches 140 g chickpeas dry weight chickpeas cooked as per packet instructions, or one tin, drained 110 ml oil 15 ml vinegar ½ lemon, juice only, retain...
Potato Wedges
cheap family recipesfeed a family of 4 for (just over) £100 a monthPotato WedgesPotato wedges are used in various places in the meal plans They can also be substituted whenever potatoes are used for mash etc if you prefer wedges potato wedges oven...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.