cheap family recipes 

feed a family of 4 for (just over) £100 a month

Lunch Recipes

Vegetable Soup

Vegetable Soup

This simple and delicious soup uses up all kinds of vegetable this and that. Add anything else that needs using too, soup is a great way to help love your leftovers

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Tangy Bean Pate

Tangy Bean Pate

The beans in this bean pate can be changed for a tin of anything else, butter beans, white beans, green lentils, mixed spicy beans, chickpeas etc

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Swede Cloddies

Swede Cloddies

simple little fritters using root vegetables that make a delicious lunch for all the family

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Red Lentil Pate

Red Lentil Pate

Delicious and versatile – add a handful of any firm veg and whizz them in to ring the changes

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Lunchtime Rice Salad

Lunchtime Rice Salad

A simple lunchtime salad, can be used in a packed lunch too. Part of a monthly family meal plan for around £100

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Why Not Try....?

Chocolate Truffles

Chocolate Truffles

cheap family recipes feed a family of 4 for (just over) £100 a monthRich and fudgy TrufflesSticky, fudgy, chocolate truffles - who can resist. They make fabulous gifts at any time of year, shoosh them up by wrapping the in cellophane and tying up with a ribbon. I buy...

Porridge (meal plan 2)

Porridge (meal plan 2)

cheap family recipes feed a family of 4 for (just over) £100 a monthPorridge - Meal Plan 2Raisins are used as they are a purple portion, the  hardest one to get. If you don't have them, use any other dried fruit - sultanas, home dried foraged apples or plums for...

Houmous Sandwich

Houmous Sandwich

cheap family recipes feed a family of 4 for (just over) £100 a monthHoumous Sandwich      Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they...

Take care of your family and your budget

Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.

Want to know more about how to feed yourself for £1 a day?

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