cheap family recipes
feed a family of 4 for less than £200 a month
Ingredients
- 545 g onions chopped into dice
- 300 mince
- 100 g carrots grated
- 1 can tomatoes
- 1 can kidney beans
- salt and pepper
- ½ tsp chilli
- salt and pepper
- 1-2 tspns garlic powder
- ½ tspns Garam masala
- 2 slices home made bread crumbed to thicken sauce if needed
To Serve
- 400 g rice
Instructions
- Fry onions, spices and mince together until onion is softened and meat is browned off.
- Chop tomatoes in the can with your knife and then tip them and their juice, and the kidney beans, drained, into your pan.
- Add grated carrot and keep stirring until the grated carrot has disappearedish!
- Add breadcrumbs, taste, adjust seasoning, serve with 100g rice each.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Houmous
cheap family recipes feed a family of 4 for less than £200 a monthHoumousOn meal plan 1, there are 9 lunches through the month that use 1 of these houmous sandwiches. On meal plan 2, there are 3 lunches through the month that use 1 of these houmous sandwiches, plus...
Homemade Pizza
cheap family recipesfeed a family of 4 for (just over) £100 a monthHomemade PizzaThis homemade pizza recipe makes 12 individual ones. Eat 4, freeze 8 for laterOr make 3 larger pizzas and divide at the tableAll kinds of bits and pieces from the fridge can be popped...
Homemade Bread
cheap family recipes feed a family of 4 for (just over) £100 a monthHome Made Bread Absolutely delicious, there's nothing quite like bread straight out of the oven! I have made this bread with the 40 minutes rising time and it was delicious, but I found the finished...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.