cheap family recipes 

feed a family of 4 for less than £200 a month

Curry in a Hurry

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc eget ex a arcu lobortis ornare. Etiam vitae viverra urna. Sed sed feugiat elit, nec imperdiet nisl. Donec sit amet ornare quam.

Donec maximus augue ante, sit amet pellentesque tellus ultrices nec. Nam quis metus sed nisl auctor congue. Quisque quis ex elit. Curabitur ornare rutrum hendrerit.

 

 

cheap family recipes logo

Curry in a Hurry

No ratings yet
Course:
Dinner
Cuisine:
Indian
budget meals
,
cheap family recipes
Servings: 0 servings
Cost per portion 35p
Calories: 1535kcal
Click on the check box to cross off Equipment, Ingredients or Recipe Steps completed.
If you click and buy anything, I may get a small commission on the purchase. It won't cost you anything extra. Some are just things that I like and/or use myself rather than necessarily best value 🙂
If you enjoyed this recipe, would you please consider leaving a review? It would really help

Ingredients

  • 1 can tomatoes
  • 1 tin baked beans
  • 1 can kidney beans
  • 60 ml veg oil
  • ½ tsp chilli
  • 2 tsp mustard powder
  • 2 tsp garam masala
  • 320 g onion sliced
  • 2 tsp garlic

Instructions

  • Put sliced onions, garlic, chilli, and spices in a pan with the oil, and cook til soft.
  • Add tomatoes and cook for a few minutes, until the tomato juice has reduced down to a thicker sauce.
  • Add baked beans and drained kidney beans and cook for a few more minutes until it is cooked, hot throughout and well mixed.
  • Season to taste.
  • Serve with 100g rice per person.

Notes

 
 

Nutrition

Nutrition Facts
Curry in a Hurry
Amount per Serving
Calories
1535
% Daily Value*
Fat
 
75
g
115
%
Saturated Fat
 
54
g
338
%
Cholesterol
 
56
mg
19
%
Sodium
 
3298
mg
143
%
Potassium
 
2918
mg
83
%
Carbohydrates
 
193
g
64
%
Fiber
 
52
g
217
%
Sugar
 
14
g
16
%
Protein
 
47
g
94
%
Vitamin C
 
45
mg
55
%
Calcium
 
515
mg
52
%
Iron
 
15
mg
83
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThriftyLesley or tag #ThriftyLesley !

Why Not Try....?

Butternut Squash Tart

Butternut Squash Tart

cheap family recipes feed a family of 4 for less than £200 a monthButternut Squash TartThis is a sweet tart made with a filling of butternut squash spiced with garam masala. Makes 8 portions, although as this sweet butternut squash tart is served as an extra in...

Butternut Squash Risotto

Butternut Squash Risotto

cheap family recipes feed a family of 4 for less than £200 a monthButternut Squash RisottoButternut squash risotto is made in week 3 of monthly meal plan 1 What do I need to make butternut squash risotto For 4 servings ▢ 160 g butternut squash▢ 500 g rice▢ 80 ml oil▢...

Breakfast Pancakes

Breakfast Pancakes

cheap family recipes feed a family of 4 for less than £200 a monthBreakfast PancakesRaisiny pancakes, great hollow leg fillers, super delicious These always get an 11 out of 10 when I demonstrate them! What do I need to make breakfast pancakes ▢ 150 g raisins▢ 200 g...

Take care of your family and your budget

Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.

Want to know more about how to feed yourself fantastically frugal food?