cheap family recipes
feed a family of 4 for less than £200 a month
Sunshine Scones
deeply savoury bites of loveliness with tomato puree – vegan


Ingredients
- 36 g tomato puree
 - 100 ml veg oil
 - 300 g flour self raising
 - ¼ tsp chilli powder or spices
 - 1 tblsp vinegar
 - enough water to make a soft dough
 - salt & pepper to taste
 
Instructions
- If your oven needs it, heat the oven to 220C/425F/Gas 7. Lightly grease a baking sheet.
 - Mix together the flour and salt and chilli powder or spices.
 - Stir in the oil, tomato puree, vinegar
 - Add enough cold water to make a soft dough. Turn on to a floured work surface and knead very lightly. Scones benefit from as little handling as possible.
 - Pat out to around 2cm thick. Use a 1.5in cutter to stamp out rounds and place on the baking sheet. Lightly knead together the rest of the dough and stamp out more scones to use it all up.
 - Brush the tops of the scones with a little salt water.
 - Bake for 12 minutes until risen and orangey golden. Cool on a wire rack.
 - Click here to start a 12 minute timer
 - We made 24 from this batch.
 - Make 3 batches in the month. Serve as a snack with red pepper houmous.
 
Equipment Needed
Notes
Nutrition
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