by Lesley Negus | Oct 23, 2019 | Lunch
cheap family recipes feed a family of 4 for less than £200 a month Houmous Sandwich What you need to make hummus sandwiches 140 g chickpeas dry weight chickpeas cooked as per packet instructions, or one tin, drained 110 ml oil 15 ml vinegar ½ lemon, juice only,...
by Lesley Negus | Oct 14, 2019 | Lunch
cheap family recipes feed a family of 4 for less than £200 a month Red Pepper Hoummous Red Pepper Hoummous 100 g dry weight chick peas cooked as per packet instructions110 ml oil100 g roasted red peppers1 tsp garlic1 tsp salt 1/4 tsp...