by Abi Westcott | Oct 16, 2021 | Lunch
cheap family recipes feed a family of 4 for (just over) £100 a month Vegan Tomato & Basil Soup This fresh and delicious tomato and basil soup is offered as an alternative option in the Celebration Week Planner, but can be enjoyed at any time, and as it uses...
by Abi Westcott | Oct 16, 2021 | Lunch
cheap family recipes feed a family of 4 for (just over) £100 a month Creamy Parsnip Soup Creamy parsnip soup, such a classic Christmas flavour. Easy to make, warming and comforting How Do I Make Creamy Parsnip Soup? This recipe uses frozen parsnips. If you prefer to...
by Abi Westcott | Mar 28, 2021 | Breakfast, Dinner, Lunch, Snack
cheap family recipes feed a family of 4 for (just over) £100 a month Tomato Relish If you are following the vegan monthly meal plan, this tangy homemade tomato relish is used as a condiment whenever you would like to use it. There is no particular use specified in...
by Lesley Negus | Oct 23, 2019 | Lunch
cheap family recipes feed a family of 4 for (just over) £100 a month Houmous Sandwich houmous 140 g dry weight chick peas cooked as per packet instructions 110 ml oil15 ml vinegar1/2 lemon juicegarlicsalt and pepper1/4 tsp chilli Place all the...
by Abi Westcott | Oct 17, 2019 | Lunch, Snack
cheap family recipes feed a family of 4 for (just over) £100 a month Walnut Butter We suggest 2 slices of toast per meal for smaller eaters and 3-4 slices per meal for active adults and growing teens Walnut and seed spread 300 g walnuts80 g pumpkin seeds20 g...
by Abi Westcott | Oct 17, 2019 | Lunch
cheap family recipes feed a family of 4 for (just over) £100 a month Velvety Pea Soup Velvety smooth vegan green pea soup velvety pea soup 100 g onion 428 g peas20 ml vegetable oil 45 g self raising flour20 g red lentils4 tsps marmite/yeast extract...
