cheap family recipes
feed a family of 4 for less than £200 a month
French Onion Soup
Ingredients
- 1.8 kg onions thinly sliced
- 60 ml oil
- 2 cloves garlic crushed or chopped finely
- 4 pts stock made with 3 chicken oxo cubes
- salt and black pepper
To serve
- 24 slices home made bread
Instructions
- Place a saucepan or casserole on a high heat and heat the oil.
- When this is very hot, add the onions and garlic and keep turning them from time to time until the edges of the onions have turned dark, this will take about 6 minutes.
- Then reduce the heat to its lowest setting and leave the onions to carry on cooking very slowly for about 30 minutes, by which time the base of the pan will be covered with a rich, nut brown, caramelised film.
- After that, pour in the stock, season, then stir with a wooden spoon, over a medium heat, scraping the base of the pan well.
- As soon as it all comes up to simmering point, turn down the heat to its lowest setting, then go away and leave it to cook very gently, without a lid, for about 1 hour.
- Click to start a 60 minute timer
- Serve a third of the recipe for one meal, if following our christmas planner. Refrigerate or freeze the remaining portions until needed. Will keep for 5-6 days in the refrigerator.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Pea and Sun-Dried Tomato Risotto
cheap family recipes feed a family of 4 for (just over) £100 a monthPea and Sundried TomatoA delicious vegan risotto. Easier to make than you think? Add parmesan if not vegan Why Not Try....?Before putting together our meal planners we...
Pasta Salad
cheap family recipes feed a family of 4 for (just over) £100 a monthPasta Salad Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they...
Pasta Funghi
cheap family recipes feed a family of 4 for (just over) £100 a monthPasta FunghiYou can either make this and bake it in the oven for a pasta bake, which means that you can make it in advance. Or you can make and eat straight away, skipping the oven bake part ...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.