cheap family recipes
feed a family of 4 for less than £200 a month
Green Pea Soup
Change the peas to other veg, or a mixture, whatever you have
Ingredients
- 100 g onions
- 428 g peas
- 40 g vegetable oil
- 45 g flour
- 190 ml whole milk
- salt & pepper to taste
Instructions
- Fry the chopped onions in the oil, blend in the flour when they have softened.
- Gradually add the milk and 500ml stock mixing all the time to form a smooth paste, then a smooth liquid.
- Then add the peas and blitz in a food processor, liquidizer or with a stick blender.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Moroccan Rice
cheap family recipes feed a family of 4 for (just over) £100 a monthMoroccan RiceA spiced rice dish, lovely for supper Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced...
Marmalade
cheap family recipesfeed a family of 4 for (just over) £100 a monthMarmalade Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give...
Lunchtime Rice Salad
cheap family recipes feed a family of 4 for (just over) £100 a monthLunchtime Rice SaladA simple lunchtime salad, can be used in a packed lunch too Why Not Try....?Before putting together our meal planners we surveyed over 600 people...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.