cheap family recipes
feed a family of 4 for less than £200 a month

Ingredients
- 400 g onion sliced into thick rounds
- 2 slices homemade bread home made, crumbed (in the food processor)
- 80 g flour self raising
- 180 ml water
- salt, pepper
- oil for frying
Instructions
- First season the flour, by adding salt and pepper to it, a generous pinch of each, mixing it with water to form a thick batter.
- Then separate the onion rounds into rings, dip each ring into batter, then dip it into crumbs.
- Then warm oil in your frying pan. Fry for about 5 mins or so until golden.
- This will give 4 generous portions.
Notes
Nutrition
Why Not Try....?
Bread and Ginger Loaf
cheap family recipes feed a family of 4 for (just over) £100 a month Bread and Ginger LoafThe ginger syrup loaf is SO good! The instant oat cereal is there for those following the monthly plan fully. The cereal has added calcium which is needed if this plan is all...
Bread and Carrot Loaf (and Calzone)
cheap family recipes feed a family of 4 for (just over) £100 a monthBread and Carrot Loaf (and calzone)This recipe makes 3 normal loaves, a spiced carrot and raisin loaf and 4 calzone If you don't want the carrot loaf, use the recipe for 4 loaves If you just want to...
Brazil Nut Butter, with Pumpkin Seeds
cheap family recipes feed a family of 4 for less than £200 a monthBrazil Nut and Pumpkin Seed SpreadI love a nut butter, and this Brazil nut and pumpkin seed butter is absolutely delicious. It can be used in all the different ways that the more common peanut butter...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.