cheap family recipes 

feed a family of 4 for less than £200 a month

Onion Rings

 

 

 

cheap family recipes logo

onion rings

5 from 1 vote
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course:
Dinner
Cuisine:
English
budget meals
,
cheap family recipes
Vegan
,
Vegetarian
Servings: 4 servings
Cost per portion 15p
Calories: 159kcal
Click on the check box to cross off Equipment, Ingredients or Recipe Steps completed.
If you click and buy anything, I may get a small commission on the purchase. It won't cost you anything extra. Some are just things that I like and/or use myself rather than necessarily best value 🙂
If you enjoyed this recipe, would you please consider leaving a review? It would really help

Ingredients

  • 400 g onion sliced into thick rounds
  • 2 slices homemade bread home made, crumbed (in the food processor)
  • 80 g flour self raising
  • 180 ml water
  • salt, pepper
  • oil for frying

Instructions

  • First season the flour, by adding salt and pepper to it, a generous pinch of each, mixing it with water to form a thick batter.
  • Then separate the onion rounds into rings, dip each ring into batter, then dip it into crumbs.
  • Then warm oil in your frying pan. Fry for about 5 mins or so until golden.
  • This will give 4 generous portions.

Notes

 

Nutrition

Nutrition Facts
onion rings
Amount per Serving
Calories
159
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Sodium
 
65
mg
3
%
Potassium
 
167
mg
5
%
Carbohydrates
 
34
g
11
%
Fiber
 
3
g
13
%
Sugar
 
4
g
4
%
Protein
 
5
g
10
%
Vitamin C
 
7
mg
8
%
Calcium
 
28
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThriftyLesley or tag #ThriftyLesley !

Why Not Try....?

Yule Log

Yule Log

cheap family recipesfeed a family of 4 for (just over) £100 a monthYule Log        Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they...

Winter Squash Risotto

Winter Squash Risotto

cheap family recipes feed a family of 4 for less than £200 a monthWinter Squash RisottoA winter squash risotto (butternut squash) with peas too. Add other veg as well if you like   ▢ 500 g butternut squash▢ 500 g rice▢ 80 ml oil▢ 20 g creamed coconut▢ 80 g peas...

Waffles and Cinnamon Syrup

Waffles and Cinnamon Syrup

cheap family recipes feed a family of 4 for (just over) £100 a monthWaffles and Cinnamon SyrupThese delicious little waffles are wonderful with a bit of spiced cinnamon syrup drizzled over.   How do I make waffles and cinnamon syrup? First make your syrup Boil...

Take care of your family and your budget

Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.

Want to know more about how to feed yourself fantastically frugal food?