cheap family recipes 

feed a family of 4 for less than £200 a month

Porridge – Meal Plan 2

Raisins are used as they are a purple portion, the  hardest one to get. If you don’t have them, use any other dried fruit – sultanas, home dried foraged apples or plums for instance

 

 

vegan porridge
cheap family recipes logo

porridge on meal plan 2

5 from 1 vote
Prep Time: 2 minutes
Cook Time: 5 minutes
Total Time: 7 minutes
Course:
Breakfast
Cuisine:
English
budget meals
,
cheap family recipes
,
filling
,
warming
Dairy Free
,
Vegan
,
Vegetarian
Servings: 4 servings
Cost per portion 17p for 4 servings
Calories: 366kcal
Click on the check box to cross off Equipment, Ingredients or Recipe Steps completed.
If you click and buy anything, I may get a small commission on the purchase. It won't cost you anything extra. Some are just things that I like and/or use myself rather than necessarily best value 🙂
If you enjoyed this recipe, would you please consider leaving a review? It would really help

Ingredients

  • 90 g raisins
  • 40 ml vegetable oil
  • 10 g sugar
  • 215 g oats the instant oat kind
  • pinch salt

Instructions

  • Mix all the ingredients together in a saucepan over a moderate heat with enough water (900ml) to achieve a runny consistency.
  • Stir gently until oats have absorbed all the water, and mix has come together like a thick paste.

Notes

Nutrition

Nutrition Facts
porridge on meal plan 2
Amount per Serving
Calories
366
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
9
g
56
%
Sodium
 
10
mg
0
%
Potassium
 
380
mg
11
%
Carbohydrates
 
57
g
19
%
Fiber
 
7
g
29
%
Sugar
 
3
g
3
%
Protein
 
8
g
16
%
Vitamin C
 
1
mg
1
%
Calcium
 
34
mg
3
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThriftyLesley or tag #ThriftyLesley !

Why Not Try....?

Bean Curry

Bean Curry

cheap family recipes feed a family of 4 for less than £200 a monthBean CurryCurry in a hurry - on the table in 25 minutes! This curry is part of monthly meal plan 1 and serves 4.  What do I need to make curry in a hurry ▢ 1 can tomatoes▢ 1 tin baked beans▢ 1 can...

Apple Curd

Apple Curd

cheap family recipes feed a family of 4 for less than £200 a monthApple CurdWhat do I need to make this easy apple curd These amounts are those used in meal plan 1. If you are not following the meal plan in full, you can make changes 1 kg bramley apples cut up into...

Walnut and Pumpkin Seed Butter

Walnut and Pumpkin Seed Butter

cheap family recipes feed a family of 4 for less than £200 a monthWalnut ButterWalnuts and pumpkin seeds made into a delicious nut butter - won't find this in the shops! Use different nuts or seeds to ring the changes. What do I need to make this walnut and pumpkin...

Take care of your family and your budget

Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.

Want to know more about how to feed yourself fantastically frugal food?