cheap family recipes
feed a family of 4 for less than £200 a month
Ingredients
- 100 g chick peas dry weight chick peas cooked as per packet instructions
- 110 ml oil
- 100 g red peppers roasted ones, from a jar
- 1 tsp garlic
- 1 tsp salt
- ¼ tsp chilli
To Serve
- 32 slices homemade bread
Instructions
- Place all the ingredients except oil in a food processor, then gradually add the oil whilst pulsing the food processor until you have achieved a loose runny consistency a bit like natural yoghurt or double cream.
- Make once in the month- serve with tomatoey scones, houmous can be frozen.
- Serve 35g per person per meal with 2 slices of bread
Equipment Needed
Notes
Nutrition
Why Not Try....?
Spaghetti Aglio E Pepperoncino
cheap family recipesfeed a family of 4 for (just over) £100 a monthSpaghetti Aglio E Pepperoncino Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget,...
Shepherdless Pie
cheap family recipes feed a family of 4 for (just over) £100 a monthShepherdless PieIf you don't fancy potatoes this way, you could mash them instead Why Not Try....?Before putting together our meal planners we surveyed over 600...
Savoury Scones
cheap family recipesfeed a family of 4 for (just over) £100 a monthSavoury Scones Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.