cheap family recipes
feed a family of 4 for less than £200 a month
Saag Aloo
Spinach and potatoes, a very popular option – make it as spicy as you like!
Ingredients
- 1 kg potatoes cubed into 2cm pieces
- 500 g spinach
- 400 g onion chopped
- 50 g fresh ginger grated
- dessertspoon garam masala
- 2 tsps garlic powder
- ½ tsp chilli
- 100 g red lentils
- salt
- 50 ml veg oil
- 1 pint water to stop the curry burning as it cooks
- 200 g rice
Instructions
- Fry garam masala, ginger and garlic and chilli in oil for a minute, then add the onions and lentils stirring until coated and onions are translucent, approx 5 mins.
- Stir the cubes of potato in until coated, then add the spinach.
- Reduce heat, and simmer until the potato has cooked through, testing with a knife after 10 mins and then every 5 mins ish.
- When the curry gets too dry, keep adding some more water, you will need a fair bit, as the lentils are thirsty! Taste and as salt as desired.
- Serve with 50g (dry weight) rice per person.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Eggy Bread & Sausage
cheap family recipesfeed a family of 4 for (just over) £100 a monthEggy Bread & Sausage Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which...
Egg Mayonnaise Sandwich
cheap family recipesfeed a family of 4 for (just over) £100 a monthEgg Mayonnaise Sandwich Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they...
Doughnuts
cheap family recipes feed a family of 4 for (just over) £100 a monthDoughnutsVegan doughnuts! Ooh, what a lovely treat. How to make doughnuts Mix up a loose bread type dough, but with some sugar added. Leave to rise until doubled in size. Take tblps of dough and...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.
Lovely recipe.
Fab recipe