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Egg Mayonnaise Sandwich

 

 

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egg mayonnaise sandwich

with HM mayonnaise
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Prep Time: 2 mins
Cook Time: 6 mins
Total Time: 8 mins
Course: Lunch
Cuisine: English
Keyword: budget meals, cheap family recipes
Dietary Requirements: Vegetarian
Servings: 4 servings
Cost per portion 18p
Calories: 308kcal
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Ingredients

  • 3 eggs
  • 3 tbsps mayonnaise
  • ½ onion small onion, very thinly sliced
  • salt and black pepper to taste
  • 8 slices homemade bread

Instructions

  • Put a pan of water on to boil add 4 eggs, bring to the boil for approx 6-8 mins, run under cold water for a few mins.
  • While the eggs are boiling chop onion as finely as your sharpest knife will allow. Peel the eggs.
  • Put eggs in bowl along with approx 3 tbsp mayo, your finely sliced onion and salt and pepper and mash with fork until well combined.
  • Take 4 slices of bread and spread with the egg mixture, cover with another slice of bread.

Notes

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Nutrition

Nutrition Facts
egg mayonnaise sandwich
Amount Per Serving
Calories 308 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 127mg42%
Sodium 348mg15%
Potassium 66mg2%
Carbohydrates 40g13%
Fiber 2g8%
Sugar 1g1%
Protein 10g20%
Vitamin A 178IU4%
Vitamin C 1mg1%
Calcium 29mg3%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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