cheap family recipes 

feed a family of 4 for less than £200 a month

Spaghetti Aglio E Pepperoncino

 

 

 

cheap family recipes logo

spaghetti aglio e pepperoncino

5 from 1 vote
Course:
Dinner
Cuisine:
Italian
budget meals
,
cheap family recipes
,
pasta
Servings: 4 servings
Cost per portion 8p
Calories: 735kcal
Click on the check box to cross off Equipment, Ingredients or Recipe Steps completed.
If you click and buy anything, I may get a small commission on the purchase. It won't cost you anything extra. Some are just things that I like and/or use myself rather than necessarily best value 🙂
If you enjoyed this recipe, would you please consider leaving a review? It would really help

Ingredients

  • 500 g spaghetti
  • 5 cloves garlic finely chopped
  • 120 ml oil vegetable, or olive oil if you have it
  • salt and masses of ground black pepper to taste

Instructions

  • Cook spaghetti as per packet instructions, drain and cover. In a large frying pan or wok (which will take all your cooked pasta) warm the oil, and add the garlic and seasoning.
  • Cook gently for one minute, to flavour the oil but not burn the garlic.
  • Tip all of the cooked pasta into your frying pan stirring with a wooden spoon to coat each piece of spaghetti.
  • Finally tip the dressed pasta into a large serving bowl and garnish with salt and ground black pepper.

Notes

 
Print Friendly, PDF & Email

Nutrition

Nutrition Facts
spaghetti aglio e pepperoncino
Amount per Serving
Calories
735
% Daily Value*
Fat
 
32
g
49
%
Saturated Fat
 
3
g
19
%
Sodium
 
8
mg
0
%
Potassium
 
294
mg
8
%
Carbohydrates
 
95
g
32
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
17
g
34
%
Vitamin C
 
1
mg
1
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThriftyLesley or tag #ThriftyLesley !

Why Not Try....?

Potato Wedges

Potato Wedges

cheap family recipesfeed a family of 4 for (just over) £100 a monthPotato WedgesPotato wedges are used in various places in the meal plans They can also be substituted whenever potatoes are used for mash etc if you prefer wedges potato wedges oven...

Bean Curry

Bean Curry

cheap family recipes feed a family of 4 for (just over) £100 a monthBean CurryCurry in a hurry - on the table in 25 minutes!     Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a...

Yule Log

Yule Log

cheap family recipesfeed a family of 4 for (just over) £100 a monthYule Log        Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they...

Take care of your family and your budget

Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.

Want to know more about how to feed yourself fantastically frugal food?