cheap family recipes
feed a family of 4 for less than £200 a month
Swede Cloddies
substitute any firm vegetable for the swede in these cloddies
Ingredients
- 1 tsp garlic powder
- 105 g onion finely chopped
- 55 ml vegetable oil
- 150 g swede grated
- 220 g self raising flour
- 90 ml water
- 1 tsp garam masala
- 1 tsp mustard powder
- salt & pepper to taste
- oil to fry
Instructions
- Combine all ingredients in a bowl and stir the mixture together to form a dropping consistency.
- Allow to stand for a few minutes. Heat oil in a non-stick frying pan, and on a low heat cook tablespoon sized splats of your mix.
- Makes 16 small patties. Make twice in the month.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Bean Curry
cheap family recipes feed a family of 4 for less than £200 a monthBean CurryCurry in a hurry - on the table in 25 minutes! This curry is part of monthly meal plan 1 and serves 4. What do I need to make curry in a hurry ▢ 1 can tomatoes▢ 1 tin baked beans▢ 1 can...
Apple Curd
cheap family recipes feed a family of 4 for less than £200 a monthApple CurdWhat do I need to make this easy apple curd These amounts are those used in meal plan 1. If you are not following the meal plan in full, you can make changes 1 kg bramley apples cut up into...
Walnut and Pumpkin Seed Butter
cheap family recipes feed a family of 4 for less than £200 a monthWalnut ButterWalnuts and pumpkin seeds made into a delicious nut butter - won't find this in the shops! Use different nuts or seeds to ring the changes. What do I need to make this walnut and pumpkin...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.