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Sweetcorn Fritters

Any firm vegetable can be substituted for the sweetcorn

 

 

 

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sweetcorn fritters

substitute any firm vegetable for the sweetcorn
0 from 0 votes
Course: Dinner
Dietary Requirements: Freezes Well
Servings: 4 servings
Cost per portion 24p
Calories: 288kcal
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Ingredients

  • 140 g onion diced finely
  • 50 ml vegetable oil
  • 100 g self raising flour
  • 2 tsps garam masala
  • 300 g sweetcorn
  • water to form a stiff dropping consistency

To Serve

  • 900 g potato for wedges

Instructions

  • Combine all ingredients except 30 ml of the oil (reserved for frying).
  • Fry heaped dessertspoons of the mix, in the oil in your non-stick frying pan. Makes approximately 16.
  • Serve with 225g potato wedges each. (900g potato in total)

Equipment Needed

Notes

 
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Nutrition

Nutrition Facts
sweetcorn fritters
Amount Per Serving
Calories 288 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 10g63%
Sodium 3mg0%
Potassium 240mg7%
Carbohydrates 37g12%
Fiber 4g17%
Sugar 5g6%
Protein 6g12%
Vitamin A 197IU4%
Vitamin C 7mg8%
Calcium 12mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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