cheap family recipes
feed a family of 4 for less than £200 a month
Ingredients
- 36 g tomato puree
- 30 ml vegetable oil
- 100 g flour self raising
- 70 g lard
- 200 g oats instant oat kind
- 1 tbsp vinegar
- enough water to make a soft dough
- salt & pepper to taste
Instructions
- Heat the oven to 220C/425F/Gas 7. Lightly grease a baking sheet.
- Mix together the flour and salt and cereal and rub in the lard.
- Stir in the puree and then the oil, water, spices, and vinegar to get a soft dough.
- Turn on to a floured work surface and knead very lightly. Pat out to around 2cm thick.
- Use a 1.5in cutter to stamp out rounds and place on the baking sheet.
- Lightly knead together the rest of the dough and stamp out more scones to use it all up.
- Brush the tops of the scones with a little salt water.
- Bake for 12 minutes until risen and orangey golden. Cool on a wire rack.
- Click here to start a 12 minute timer
- We made 24 from this batch.
- Make 3 batches in the month.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Onion Tart Tatin
cheap family recipes feed a family of 4 for (just over) £100 a monthOnion Tart TatinThis delicious onion tart tatin features in monthly meal plan two. It looks quite fancy, but is actually pretty easy to make What You Need To Make an Onion Tart Tatin For the Pastry ...
Onion Tart
cheap family recipesfeed a family of 4 for (just over) £100 a monthOnion Tart Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would...
Onion Rings
cheap family recipesfeed a family of 4 for (just over) £100 a monthOnion Rings Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.