cheap family recipes
feed a family of 4 for less than £200 a month
Ingredients
- 4 eggs
- Any of your leftover vegetables from your Christmas dinner, diced, plus in addition if required:
- 320 g brussels boiled, also diced
- 320 g onion also diced
- 20 ml oil for frying
- 50 ml evaporated milk
- 50 ml water, add to milk
- 2 cloves garlic finely chopped
Instructions
- Boil your additional sprouts, if required.
- Fry onion until softened and browned.
- Add other vegetables and cook for 1-2 minutes.
- Whisk egg, milk and garlic together in a jug, and then pour over the cooked vegetables. Cook for a few more minutes until most of the omelette seems solid.
- Place under grill to brown the top.
- Serve with onion rings.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Pork Tortilla Wraps
cheap family recipesfeed a family of 4 for (just over) £100 a monthPork Tortilla WrapsThere are a lot of calories per serving in this recipe, you may well find you need less. If that is the case, use the remaining ingredients for the same meal in a couple of days...
Pork Shoulder
cheap family recipesfeed a family of 4 for (just over) £100 a monthPork Shoulder Celebratory Lunch Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter...
Pea and Sun-Dried Tomato Risotto
cheap family recipes feed a family of 4 for (just over) £100 a monthPea and Sundried TomatoA delicious vegan risotto. Easier to make than you think? Add parmesan if not vegan Why Not Try....?Before putting together our meal planners we...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.