cheap family recipes
feed a family of 4 for less than £200 a month
Cottage Pie
What do I need to make this budget cottage pie
▢ 240 g onions diced
▢ 300 g mince
▢ 80 g oat instant oat cereal
▢ 320 g carrots grated
▢ 2 cans tomatoes
▢ salt and pepper
▢ 1 tsp garlic
▢ ½ tsp chilli
▢ ½ tsp garam masala
▢ salt and pepper to taste
▢ 1 kg potatoes (250g per person)
How do I make a cheap cottage pie
▢ Slice and boil 1kg potatoes. Slices need to be approx 3-5mm.
▢ Fry onions, spices and mince together until onion is softened and meat is browned off.
▢ Chop tomatoes in the can with your knife and then tip the tomatoes and juice into your pan.
▢ Add grated carrot and the oats and keep stirring until the oats have cooked out and absorbed the tomatoey juices and the grated carrot has disappeared.
▢ Transfer from your pan to your oven dish.
▢ Top with sliced, boiled potatoes, or mash them
▢ Place in oven at gas mark 6 until tops of potatoes have browned, approximately 15 mins.
▢ Serve with 80g peas per person.
Ingredients
- 240 g onions diced
- 300 g mince
- 80 g oat instant oat cereal
- 320 g carrots grated
- 2 cans tomatoes
- salt and pepper
- 1 tsp garlic
- ½ tsp chilli
- ½ tsp garam masala
- salt and pepper to taste
- 1 kg potatoes (250g per person)
Instructions
- Slice and boil 1kg potatoes. Slices need to be approx 3-5mm.1 kg potatoes
- Fry onions, spices and mince together until onion is softened and meat is browned off.240 g onions, 300 g mince, salt and pepper, 1 tsp garlic, 1/2 tsp chilli, 1/2 tsp garam masala
- Chop tomatoes in the can with your knife and then tip the tomatoes and juice into your pan.2 cans tomatoes
- Add grated carrot and the oats and keep stirring until the oats have cooked out and absorbed the tomatoey juices and the grated carrot has disappeared.320 g carrots, 80 g oat
- Transfer from your pan to your oven dish.
- Top with sliced, boiled potatoes.
- Place in oven at gas mark 6 until tops of potatoes have browned, approximately 15 mins.
- Serve with 80g peas per person.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Chocolate Peanut Butter Cheesecake
cheap family recipes feed a family of 4 for less than £200 a monthChocolate Nut CheesecakeAn easy to make chocolate and peanut cheesecake perfect for celebrations of all kinds, or just a Sunday pudding. Lots of possible variations too What do I need to make a...
Chocolate Brownies
cheap family recipes feed a family of 4 for (just over) £100 a monthChocolate BrownieI've tweaked this recipe rather from the 2010 original, reducing the sugar, increasing the flour, and changing to a solid fat. I usually use butter now, but any solid fat would work...
Chilli
cheap family recipesfeed a family of 4 for (just over) £100 a monthChilli Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.