cheap family recipes
feed a family of 4 for (just over) £100 a month
Porridge
We have milk available on meal plan 1, no milk on meal plan 2, it’s a vegan plan.
If you are following meal plan 1, you could either use the milk here, in your porridge, up to 380ml each time you make it. Or if you’d rather, keep the milk for your tea / coffee. There is a total of 3.4 litres (2 x 6 pints) in the plan
Raisins are used as they are a purple portion, the hardest one to get. If you don’t have them, use any other dried fruit – sultanas, home dried foraged apples or plums for instance
Ingredients
- 90 g raisins
- 40 ml vegetable oil
- 10 g sugar
- 110 g oats
- 105 g oats the instant oat kind
- pinch salt
Instructions
- Mix all the ingredients together in a saucepan over a moderate heat with enough water (900ml) to achieve a runny consistency.
- Stir gently until oats have absorbed all the water, and mix has come together like a thick paste.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Porridge (meal plan 2)
cheap family recipes feed a family of 4 for (just over) £100 a monthPorridge Raisins are used as they are a purple portion, the hardest one to get. If you don't have them, use any other dried fruit - sultanas, home dried foraged apples or plums for instance [the_ad...
Houmous Sandwich
cheap family recipesfeed a family of 4 for (just over) £100 a monthHoumous Sandwich Why Not Try....?Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to...
Potato Wedges
cheap family recipesfeed a family of 4 for (just over) £100 a monthPotato WedgesPotato wedges are used in various places in the meal plans They can also be substituted whenever potatoes are used for mash etc if you prefer wedges potato wedges oven...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.
Want to know more about how to feed yourself for £1 a day?
