by Lesley Negus | Jun 5, 2024 | Lunch, Snack
cheap family recipes feed a family of 4 for less than £200 a month Walnut Butter Walnuts and pumpkin seeds made into a delicious nut butter – won’t find this in the shops! Use different nuts or seeds to ring the changes. What do I need to make this walnut...
by Lesley Negus | Oct 16, 2021 | Lunch
cheap family recipes feed a family of 4 for less than £200 a month Vegan Tomato & Basil Soup This fresh and delicious tomato and basil soup is offered as an alternative option in the Celebration Week Planner, but can be enjoyed at any time, and as it uses tinned...
by Lesley Negus | Oct 16, 2021 | Lunch
cheap family recipes feed a family of 4 for less than £200 a month Creamy Parsnip Soup Creamy parsnip soup, such a classic Christmas flavour, part of the Christmas week meal planner. Easy to make, warming and comforting What do I need to make this creamy parsnip...
by Lesley Negus | Mar 28, 2021 | Breakfast, Dinner, Lunch, Snack
cheap family recipes feed a family of 4 for less than £200 a month Tomato Relish If you are following the vegan monthly meal plan, this tangy homemade tomato relish is used as a condiment whenever you would like to use it. There is no particular use specified in the...
by Lesley Negus | Oct 23, 2019 | Lunch
cheap family recipes feed a family of 4 for less than £200 a month Houmous Sandwich What you need to make hummus sandwiches 140 g chickpeas dry weight chickpeas cooked as per packet instructions, or one tin, drained 110 ml oil 15 ml vinegar ½ lemon, juice only,...
by Lesley Negus | Oct 17, 2019 | Lunch
cheap family recipes feed a family of 4 for less than £200 a month Velvety Pea Soup Velvety smooth vegan green pea soup velvety pea soup 100 g onion 428 g peas20 ml vegetable oil 45 g self raising flour20 g red lentils4 tsps marmite/yeast extract...
