Houmous

Houmous

cheap family recipes  feed a family of 4 for less than £200 a month Houmous On meal plan 1, there are 9 lunches through the month that use 1 of these houmous sandwiches. On meal plan 2, there are 3 lunches through the month that use 1 of these houmous sandwiches, plus...
Green Pea Soup

Green Pea Soup

cheap family recipes  feed a family of 4 for less than £200 a month Green Pea Soup Change the peas to other veg, or a mixture, whatever you have Green Pea Soup 100 g onions428 g peas480 g vegetable oil 45 g self raising flour 190 ml whole milk salt & pepper to taste...
French Onion Soup

French Onion Soup

cheap family recipes  feed a family of 4 for less than £200 a month French Onion Soup       french onion soup 1.8 kg onions (thinly sliced )8 tblsp oil2 cloves garlic (crushed or chopped finely)4 pts stock made with 3 chicken oxo cubessalt and black...
Egg Mayonnaise Sandwich

Egg Mayonnaise Sandwich

cheap family recipes  feed a family of 4 for less than £200 a month Egg Mayonnaise Sandwich     egg mayonnaise sandwich 3 eggs3 tbsps mayonnaise1/2 small onion (very thinly sliced)salt and black pepper to taste8 slices homemade bread Put a pan of water on to...