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Chutney

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Chutney

0 from 0 votes
Course: Side Dish
Cost per portion 11p
Calories: 1kcal

Ingredients

  • 1 can tomatoes
  • 2 small onions
  • vinegar (from your jar of roasted red peppers-if following our meal planner)
  • garam masala
  • salt and pepper
  • garlic

Instructions

  • Cut the tomatoes into pieces in the tin, using your knife against the side of your tin.
  • Tip them and all your other ingredients into a heavy bottomed metal sauce pan and cook on a medium heat for approximately 35 mins. Pour into a sterilised jar, keep in the fridge for around 6 weeks.

Notes

 
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Nutrition

Nutrition Facts
Chutney
Amount Per Serving
Calories 1
% Daily Value*
Sodium 1mg0%
Carbohydrates 1g0%
Sugar 1g1%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
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