cheap family recipes
feed a family of 4 for less than £200 a month
Olive Tapenade
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nunc eget ex a arcu lobortis ornare. Etiam vitae viverra urna. Sed sed feugiat elit, nec imperdiet nisl. Donec sit amet ornare quam.
Donec maximus augue ante, sit amet pellentesque tellus ultrices nec. Nam quis metus sed nisl auctor congue. Quisque quis ex elit. Curabitur ornare rutrum hendrerit.
Ingredients
- 100 g olives
- 100 g potato
- 110 ml vegetable oil
- dessertspoon balsamic vinegar
- ½ tsp garlic powder
- 300 g onions diced
Instructions
- Boil and drain the potato
- Fry onion in a small amount of the oil until just softened
- Combine all the ingredients in your food processor and pulse until you have a smooth pate.
- Serve with 2 slices per person of homemade bread to 15g tapenade.
Equipment Needed
Notes
Nutrition
Why Not Try....?
Winter Squash Risotto
cheap family recipes feed a family of 4 for (just over) £100 a monthWinter Squash RisottoA winter squash risotto (butternut squash) with peas too. Add other veg as well if you like Why Not Try....?Before putting together our meal planners we...
Walnut and Pumpkin Seed Butter
cheap family recipes feed a family of 4 for (just over) £100 a monthWalnut ButterWe suggest 2 slices of toast per meal for smaller eaters and 3-4 slices per meal for active adults and growing teens Why Not Try....?Before putting together our...
Waffles and Cinnamon Syrup
cheap family recipes feed a family of 4 for (just over) £100 a monthWaffles and Cinnamon SyrupThese delicious little waffles are wonderful with a bit of spiced cinnamon syrup drizzled over. How do I make waffles and cinnamon syrup? First make your syrup Boil...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.