cheap family recipes
feed a family of 4 for less than £200 a month
Breakfast Pancakes
Raisiny pancakes, great hollow leg fillers, super delicious
These always get an 11 out of 10 when I demonstrate them!
What do I need to make breakfast pancakes
▢ 150 g raisins
▢ 200 g self raising flour
▢ 25 g sugar
▢ 220 ml water
▢ pinch salt
▢ ½ tsp garam masala optional
How do I make breakfast pancakes
▢ Combine ingredients in a mixing bowl, stirring well.
▢ Heat a little oil in a non-stick frying pan and fry dessertspoon sized dollops of the batter, until golden brown on both sides.
▢ Sprinkle with a little sugar
▢ Makes 4 pancakes per person.
▢ Serve immediately
What changes can I make
- swap out the raisins for any fruit you like
- or leave them out altogether
- omit the garam masala, or swap for cinnamon or mixed spice
- or even make them savoury by adding a combination of tomato puree, garlic, chilli, curry paste or powder
Other breakfast ideas
Ingredients
- 150 g raisins
- 200 g self raising flour
- 25 g sugar
- 220 ml water
- pinch salt
- ½ tsp garam masala optional
Instructions
- Combine ingredients in a mixing bowl, stirring well.150 g raisins, 200 g self raising flour, 25 g sugar, 220 ml water, pinch salt, 1/2 tsp garam masala
- Heat a little oil in a non-stick frying pan and fry dessertspoon sized dollops of the batter, until golden brown on both sides. Sprinkle with a little sugar
- Makes 4 pancakes per person.
- Serve immediately
Equipment Needed
Notes
What changes can I make
- swap out the raisins for any fruit you like
- or leave them out altogether
- omit the garam masala, or swap for cinnamon or mixed spice
- or even make them savoury by adding a combination of tomato puree, garlic, chilli, curry paste or powder
Nutrition
Why Not Try....?
Tomato Houmous
cheap family recipes feed a family of 4 for less than £200 a monthTomato HoummousTomato hummus is served once in the month on meal plan 2. What do I need to make tomato hummus ▢ 200 g dry weight chick peas cooked as per packet instructions. If you are using tinned...
Tomato & Olive Pudding
cheap family recipes feed a family of 4 for (just over) £100 a monthTomato & Olive PuddingThis is lovely as a pudding, but I usually bake it as a pie Why Not Try....?Before putting together our meal planners we surveyed over...
Tangy Bean Pate
cheap family recipes feed a family of 4 for (just over) £100 a monthTangy Bean PateThis tangy bean pate is made using baked beans. The beans can be changed for a tin of anything else, butter beans, white beans, green lentils, mixed spicy beans, chickpeas etc Make...
Take care of your family and your budget
Before putting together our meal planners we surveyed over 600 people to ask when faced with a tighter budget, which things they would struggle to give up.