cheap family recipes
feed a family of 4 for less than £200 a month
Tomato Hoummous
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Ingredients
- 200 g dry weight chick peas cooked as per packet instructions
- 135 ml oil
- 50 g tomato puree
- 10 ml balsamic vinegar
- 2 tsps garlic powder
- salt and pepper
- ¼ tsp chilli
Instructions
- Place all the ingredients except oil in a food processor, then gradually add the oil whilst pulsing the food processor until you have achieved a loose runny consistency a bit like natural yoghurt or double cream.
- Make once in the month- serve 10g per person per meal, can be frozen.
Equipment Needed
Notes
Nutrition
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